Book Review — “The Things You Can See Only When You Slow Down: How to be Calm in a Busy World” — By Haemin Sunim

❤ Time to Read “The Things You Can See Only When You Slow Down: How to be Calm in a Busy World” — by Haemin Sunim! ❤

The Things You Can See Only When You Slow Down. Picture courtesy of Amazon.

The Things You Can See Only When You Slo

Introduction

• “The Things You Can See Only When You Slow Down” by Haemin Sunim is a bestselling book that offers a refreshing perspective on finding calm and tranquility amidst the chaos of our fast-paced lives.
• Drawing on his experiences as a Buddhist monk, Sunim provides practical wisdom and gentle guidance on embracing stillness, nurturing inner peace, and cultivating mindfulness.

Summary

Section 1: Rest

• Explores the concept of rest and its significance in maintaining balance and well-being.
• Discusses the importance of self-care, setting boundaries, and finding time for rejuvenation.
• Offers practices for slowing…