Book Review — Boundaries: When to Say Yes, How to Say No To Take Control of Your Life — by Henry Cloud

❤ Time to Read “Boundaries” — by Henry Cloud! ❤

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your…

Introduction

• “Boundaries: When to Say Yes, How to Say No to Take Control of Your Life” by Dr. Henry Cloud and Dr. John Townsend is a seminal work that addresses the importance of setting healthy boundaries in various aspects of life.
• This book combines psychological principles with practical advice to help readers understand and establish boundaries in their personal and professional relationships.
• It is designed to empower individuals to take control of their lives by learning when and how to say no, and when to say yes.

Summary

The book is divided into sections that cover different aspects of boundary setting, providing comprehensive guidance on how to implement these principles effectively:

Understanding Boundaries

• Defines what boundaries…